Skip to main content

Halwai’s and Gyms tie the knot on Diwali


Unlike most businesses that peak during Diwali, fitness centres patiently wait for the last diya to die out and the last cracker to fall silent for their clients to walk in. Weight watchers, who usually go off-guard for a few weeks, find themselves piling up two to six kilos around this time.

Diwali, and the weeks that lead to it, is a time when calorie intake shoots up dangerously. Dry fruits, sweets and barfis start coming home, and most of us are unable to keep our hands off the loaded trays. A ritual visit to a relative or friend’s home is customarily associated gorging of sweets or snacks that are dense in calories! And no matter how health conscious you may be, refusing to pick up a piece from the thali and depositing it into your mouth is fraught with the risk of being labelled stiff, snobbish, unsporting, or lacking in the “Diwali Spirit”, that you can’t afford at this time.

While talking of spirits, yes, spirit consumption also goes up significantly at these times. Alcohol is notoriously calorie-rich, providing 7 Kilocalories for every ml, compared to a humble 4 for each gram of carbs. And spirits go down the throats of spirited revelers in the company of fried snacks and nuts, which in turn are loaded with fats, that provide 9 Kilo cals for each gram that you consume!

Responding to the call of the times, several mithai-wallas have started selling “low cal” sweets for their health savvy customers. Lucknow’s prime sweet maker, Chhappan Bhog is offering three varieties of low cal (cane-sugar free) sweets this season, innovatively named Fig, Date and Nut Berries. Another one, patronized by a diabetic patient whose blood sugars remain at dizzy heights, makes ‘Son Papdis’ and Chamchams without using the regular sugar.

Funnily, the festive spirit of Diwali also absolves us from feelings of guilt or remorse in skipping our regular dose of exercise. It is parties in the evenings, card sessions late into the nights, the late rise in the mornings when it is well past tennis-time, and hot puris and kachoris greet us at breakfast.

 Post Diwali then becomes the festive season for fitness centers. Irresistible promises and lure of discounted packages lead us up the steps to gyms and saunas. And back then we return to the mocking treadmill to sweat and pant as penance for all our indiscretions and sins!

Gym owners are the last to get Laksmi’s blessings during Diwali, but they get it in abundance! And it is through the Halwai’s that she sends her blessings!
As published in HT City ( Hindustan Times) dated 11 November, 2012.
 

Comments

Popular posts from this blog

How do you like your Tea?

The way we drink our tea may not only reflect our taste and style, but our health as well. Tea drinking is around 4700 years old and had its origin in China. Leaves of the shrub Camellia sinensis (tea plant) were in use at that time as a remedy for wounds and diseases. With the legendary emperor Shenong brewing and drinking its extracts, tea drinking became a popular habit in this part of the world. The British, impressed with the brew and the customs that go with drinking it in China and Japan, tried to emulate and evolve a tea-drinking custom of their own, and soon “tea-time”became a familiar term across the globe. Every home or cafe seems to have its own flavour. The north Indian variety of “chay” is a glass of hot creamy milk (more cream as it gets more “special”) with lots of sugar and a lacing of  “tea liquor” of strong tea that grows on lower heights (Assam, Nilgiri, Sri Lanka etc). In contrast, the Chinese and Japanese prefer light green or jasmine tea without a drop of mi...

Food Fads in Liver Disorders

In an attempt at trying to do well to those they love, spouses and parents often enforce diets on patients of liver diseases that often turn out to be detrimental. The commonest food fad is pale insipid boiled cabbage being doled out to nauseous patients suffering from hepatitis that makes them puke even more.  The liver, in a way, is a buzzing manufacturing unit that requires lots of energy to keep its multiple functions going. And it derives all this from the food we eat. During disease, such as during an attack of jaundice, when many of the liver cells get killed, the liver attemptsdamage control by trying to regenerate quickly. For its cells to multiply however, it requires a generous supply of energy that comes from carbohydrates, and protein, the building block for its cells and tissues. Boiled green vegetables unfortunately have neither of these. Hence the situation often progresses to that of a starved liver unable to recuperate due to cut-off food suppl...

Colas have No Class

Cola drinks, once a symbol of American upmarket style, is now to be found perched mainly on the shelves of road-side ‘paan walas’ and local grocers. True, there still are Americans who drink more colas than water, and consume an average of 2 bottles per day of the tangy fizzy dark drink, but it has clearly fallen in stature as offering it to visitors or serving it at parties is no longer elegant. Premiere schools in Lucknow such as La Martiniere College for girls have shunned colas from their canteen for the last 4 years. The story started with extensive campaigns by HOPE Initiative (Health Oriented Programs and Education) in 2005 creating awareness among the bright students about the long term harms of cola drinks. A heated debate followed in which the rights of an individual student  was pitched against the hazards of allowing gullible youngsters to be enticed by aggressive marketing to gulp colas and fall sick. The intelligent and alert La Marts students dcided on ...