Skip to main content

Quest For ETERNAL YOUTH

As more people in developed countries are living longer and the elderly comprising a significant proportion of the population, the best brains and laboratories are researching why we grow old. Divisions are sometimes made between the young old (65–74), the middle old (75–84) and the oldest old (85+). However, chronological age does not correlate well with functional age, i.e. two people may be of the same age, but differ in their mental and physical capacities, and  some at 85 may  play golf and be mentally alert, while another at 65 may be bedridden with diabetes, stroke and dementia.
The term "ageing" is somewhat ambiguous, but refers to a multidimensional process of physical, psychological, and social change. Some dimensions of ageing grow and expand over time, while others decline. Reaction time, for example, may slow with age, while knowledge of world events and wisdom may expand, explaining why the proportion of elderly among politicians tends to be high. Research shows that even late in life potential exists for physical, mental, and social growth and development.
What causes the body, with all its organs and tissues, to grow old? Why does the skin wrinkle, hair gray,  list of diseases like diabetes, blood pressure, cataract, and heart problems grow long, why do we start slowing down, and also why do we become prone to a variety of cancers?  The process seems to start with cells of our body showing signs of ageing, called senescence, that occurs due to the progressive shortening of one of its parts called telomere, each time the cell divides; when the telomere becomes too short, the cell dies. The length of telomeres is therefore the "molecular clock". And what maintains the telomere length is an enzyme called telomerase.
Why then does the telomere shorten quickly in some, and how can we keep our telomerase enzyme levels high? In 2007 researchers at the Salk Institute for Biological Studies, identified a critical gene that specifically links eating fewer calories with living longer and showed that the gene pha-4 regulates the longevity response to calorie restriction. Semi-starved rats live much longer than their well-fed ones, and slim beauty pageants may actually live longer than their wholesome counterparts!
Apart from the role of longevity determining genes (LDG), cumulative tissue stress arising from liberation of oxygen radicals during cell metabolism has been another suspect. Aging tissues are deficient in anti-oxidants such as tocopherol, ascorbic acid and retinol that are normally found in fresh fruits and vegetables; hence the recommendation of 5 helpings of these every day. Whether the synthetic anti-oxidants sold as capsules do any good to keep our tissues young is yet to be proven.
Researchers have now identified compounds that can actually increase telomerase levels, and therby stop the process of ageing. Resveratrol, Rapamycin, acetyl-L-carnitine and alpha-lipoic acid are some of them currently undergoing research. As the quest for the etrnal youth continues, the 2 ancient “Parijaat” trees standing majestically in Barabanki and Sultanpur, and fabled to have provided agelessness to our gods and godesses, could hold the secret!
As published in HT City ( Hindustan Times) dated 11 april , 2010.

Comments

Popular posts from this blog

How do you like your Tea?

The way we drink our tea may not only reflect our taste and style, but our health as well. Tea drinking is around 4700 years old and had its origin in China. Leaves of the shrub Camellia sinensis (tea plant) were in use at that time as a remedy for wounds and diseases. With the legendary emperor Shenong brewing and drinking its extracts, tea drinking became a popular habit in this part of the world. The British, impressed with the brew and the customs that go with drinking it in China and Japan, tried to emulate and evolve a tea-drinking custom of their own, and soon “tea-time”became a familiar term across the globe. Every home or cafe seems to have its own flavour. The north Indian variety of “chay” is a glass of hot creamy milk (more cream as it gets more “special”) with lots of sugar and a lacing of  “tea liquor” of strong tea that grows on lower heights (Assam, Nilgiri, Sri Lanka etc). In contrast, the Chinese and Japanese prefer light green or jasmine tea without a drop of mi...

Food Fads in Liver Disorders

In an attempt at trying to do well to those they love, spouses and parents often enforce diets on patients of liver diseases that often turn out to be detrimental. The commonest food fad is pale insipid boiled cabbage being doled out to nauseous patients suffering from hepatitis that makes them puke even more.  The liver, in a way, is a buzzing manufacturing unit that requires lots of energy to keep its multiple functions going. And it derives all this from the food we eat. During disease, such as during an attack of jaundice, when many of the liver cells get killed, the liver attemptsdamage control by trying to regenerate quickly. For its cells to multiply however, it requires a generous supply of energy that comes from carbohydrates, and protein, the building block for its cells and tissues. Boiled green vegetables unfortunately have neither of these. Hence the situation often progresses to that of a starved liver unable to recuperate due to cut-off food suppl...

Colas have No Class

Cola drinks, once a symbol of American upmarket style, is now to be found perched mainly on the shelves of road-side ‘paan walas’ and local grocers. True, there still are Americans who drink more colas than water, and consume an average of 2 bottles per day of the tangy fizzy dark drink, but it has clearly fallen in stature as offering it to visitors or serving it at parties is no longer elegant. Premiere schools in Lucknow such as La Martiniere College for girls have shunned colas from their canteen for the last 4 years. The story started with extensive campaigns by HOPE Initiative (Health Oriented Programs and Education) in 2005 creating awareness among the bright students about the long term harms of cola drinks. A heated debate followed in which the rights of an individual student  was pitched against the hazards of allowing gullible youngsters to be enticed by aggressive marketing to gulp colas and fall sick. The intelligent and alert La Marts students dcided on ...