Skip to main content

Deodorants and Sweat Connection!

The deodorant spray, the next gen’s all too familiar “deo”, may be the cause of our excessive fatigue and exhaustion during hot summer days.
Deodorants, meant to tackle the bad body odour especially from the underarms, do so by two methods. One is by killing the germs that colonize in these warm moist sites and break down secretions into smelly substances. Almost all deos are therefore antiseptic agents of a sort, containing some form or other of spirit, natural oils and perfumes. They work to keep us feeling clean and fresh.
Many deos however are anti-perspirants as well, and work by blocking the secretion of sweat from the sweat- glands. This variety of sprays has become trendy as they make the skin look cool and dry even on sweaty days. They prevent the embarassing wet dark maps from appearing on the shirts, and make us stink less as there is less soaking of clothes with skin secretions.
While many use the terms deodorants and anti-perspirants interchangably, they are not the same. Anti-perspirants work to stop perspiration from occuring. Deodorants allow perspiration, and work to kill the bacteria that causes odor when we perspire.
While anti-perspirants keep the skin and armpits dry and clean, they block the body’s vital cooling mechanism, allowing it to get heated up. Heat stroke and heat exhaustion occur when the body’s temperature rises well above its normal of 370C and it finds itself unable to dissipate heat into the atmosphere.
 From a purely natural standpoint, it makes more sense for us to use deodorants as it allows the natural process of sweating to continue, a mechanism by which the body keeps itself cool when the outside temperature rises.
If you feel unusually exhausted and tired by noon or evening, check your body spray and ensure that you are using the right one. Anti-perspirants could be bottling up your body heat and causing your symptoms.
Further, anti-perspirants contain aluminium, a chemical that has come under scrutiny for a variety of health problems. High aluminium levels have been linked to seizures, breast cancer, kidney disorders and Alzheimer’s disease. Although very small quantities of aluminium contained in anti-perspirant-sprays cross the skin and reach the inner tissues, there is speculation whether even these small amounts could accumulate and cause disease when used for several years.
Most human achievements have come with toil and the proverbial sweat. The deleterious effects of blocking this symbol of hard work can extend well beyound our bodies to our social perception of human effort too. 
As published in HT City ( Hindustan Times) dated 3 June, 2012.

Comments

Popular posts from this blog

Teaching and Learning – is there a trick?

One of the big mistakes that we as parents and teachers often make, and that could stifle the mental development of our children, is to treat them as just small adults! In fact, it is this attitude of grown-ups that could be leading our next generation to become stereotyped conformists rather than original thinkers and innovators. And if we intend to drive home health messages and inculcate healthy habits we need to tailor our efforts to their cognitive potential. That children indeed think and discover the world differently was first noticed by a Swiss scientist Jean Piaget in the early 20th century. He studied his own three children grow and was intrigued by how they behaved, played games and learnt at different ages. With further observations and experiments, he propounded the theory of ‘cognitive development’, placed great importance on the education of children and is hailed even today, 30 years after his death, as a pioneer of the constructive theory of knowing.  He...

The Doctor’s Dress

The familiar white coat worn by physicians as their distinctive dress for over 100 years, has started generating  murmurs  of controversy. It is not uncommon to find the blood pressure to be higher when measured by a white-coat-wearing-doctor in the hospital or clinic than the readings obtained at home by relatives.  This is due to the anxiety that the white coat and the hospital setting evokes in patients, and has been termed “White Coat Hypertension”. Mature clinicians often routinely subtract a few points from these measurements when entering records in case charts or calculating the dose of anti-hypertensive medications to be prescribed. The white coat scares children too.  Kids often express their dislike for this dress by crying and screaming and by denying access to their bellies or chest for examination by paediatricians in this attire. Many pediatricians across the world have folded up their white coats and taken to informal colourful dressing to...

Questions from a Doctor’s Life

There is hardly any person in Uttar Pradesh who has not heard of Dr D K Chhabra, a senior neurosurgeon, who died recently. Over the decades his expertise, pragmatic advice and popularity had broken the shackles of his narrow surgical field coming to be known as a “brain-specialist”and a genuine adviser for all health problems. I got to know him in 1987 when I joined the upcoming Sanjay Gandhi PG Institute of Medical Sciences (SGPGI) in Lucknow as a young member of the faculty in Gastroenterology. He had moved from his alma mater the KG Medical College where he is still regarded as a legend. An omnipresent bachelor doctor living in the duty room readily available to help anybody anytime.He was tasked to heading and developing Neurosciences at SGPGI. He had an eye for detail and was tasked additionally by the director to set up not just his department, but the whole hospital, the building, equipment and the campus. DKC was a tall and handsome man who spoke little. But when he did inl...