Skip to main content

Building a Healthier Future Through School Health Programs

Despite the state of Uttar Pradesh having one of the worst health indices in the country, its dynamic Chief Minister, Akhilesh Yadav has been quick and far-sighted to realise that the key to setting things right in the long run may not lie in just building expensive hospitals, but supplementing it with creating health-consciousness in the minds of its young citizen so that they refrain from picking up risky habits and do not fall prey to preventable diseases.

In India, school is where several million young people spend around 6 hours of time each day for up to 13 years of their lives, providing a unique setting not just to impart scholastic education, but raise awareness on health issues that could impact their health and that of the nation.

In an unusually progressive step that matches what occurs in developed nations, Uttar Pradesh has become the first state to introduce health awareness as a component in its school curriculum. Based on the WHO concept of “school health promotion”, it has introduced a book called “ Hum Aur Hamara Swasthya” in its Madhyamik Shiksha curriculum, and is launching it in its basic education as well.

This book, written by a medical specialist and health expert and produced by a non-profit organisation called HOPE Initiative (Health Oriented Programs and Education), covers ten topics that that are considered universally important:

1. Sanitation and Hygiene that describes the seven steps of hand washing and covers toilet etiquette
2. Life style diseases such as excess consumption of fast food, lack of physical exercise, calculating one’s Body Mass Index, and tackling obesity in school children.
3. Managing examination stress
4. Bullying, ragging and violence in schools
5. Road Traffic accidents and their prevention
6. Global warming
7. Knowing about but resisting peer pressure initiation to alcohol, tobacco and drugs
8. Mosquito menace: simple steps to be taken at home and locality to ward off malaria and dengue
9. Hepatitis and its prevention. Ensuring vaccination from this preventable scourge
10. Celebrating festivals such as Diwali and Holi in a safe and healthy manner

The well-illustrated attractive book with pictures and cartoons aims to extend its reach beyond students to their siblings and parents, in what is described as a “school-to-community” approach. And to make the health topics interesting, HOPE has produced 6 documentary movies and 3 educational games as supplement.

The spade work for introducing health education in schools had begun few years ago with the Education Department of UP government engaging HOPE to provide training to teachers of 6000 schools of 25 districts of the state on health issues, with support from the philanthropic BMS Foundation.

Supporting school health programs to improve the health status of our nation’s young people has never been more important. Their health is critically related to the health-related behavior they choose to adopt.

Public health experts estimate that even a modest decline in the number of adolescents getting addicted to tobacco each year for instance, could lead to significant reduction in the incidence of heart and chest diseases, and save many lives from cardiac and cancer deaths in the community.

Comments

Popular posts from this blog

Food Fads in Liver Disorders

In an attempt at trying to do well to those they love, spouses and parents often enforce diets on patients of liver diseases that often turn out to be detrimental. The commonest food fad is pale insipid boiled cabbage being doled out to nauseous patients suffering from hepatitis that makes them puke even more.  The liver, in a way, is a buzzing manufacturing unit that requires lots of energy to keep its multiple functions going. And it derives all this from the food we eat. During disease, such as during an attack of jaundice, when many of the liver cells get killed, the liver attemptsdamage control by trying to regenerate quickly. For its cells to multiply however, it requires a generous supply of energy that comes from carbohydrates, and protein, the building block for its cells and tissues. Boiled green vegetables unfortunately have neither of these. Hence the situation often progresses to that of a starved liver unable to recuperate due to cut-off food supply.

Bad Dreams, Disturbed Sleep

  A good night’s sleep, so essential to rest your body and mind, and restore ‘energy” and vitality, is becoming a casualty for many these days. Last week a 58 year old lady complained that she woke up with a startle in the middle of the night dreaming of “drugs”, something she had never been exposed to all her life. Another reported a nightmare in which he felt someone was “strangulating” him by tightening something around his neck, till he woke up feeling choked! Yet another reported dreaming that he was in an ICU of a hospital with PPE draped figures surrounding his bed while he was being prepared to be hooked to a ventilator. Bad dreams can be disturbing to say the least. One wakes up with a startle or in sweat, feeling disturbed and uneasy, and feeling drained. The mood in the morning is usually uneasy and snappy. Creative thinking has usually gone for a toss…postponed to yet another day when one feels more cheerful and positive.   Several factors could be contributing to “

The Doctor’s Dress

The familiar white coat worn by physicians as their distinctive dress for over 100 years, has started generating  murmurs  of controversy. It is not uncommon to find the blood pressure to be higher when measured by a white-coat-wearing-doctor in the hospital or clinic than the readings obtained at home by relatives.  This is due to the anxiety that the white coat and the hospital setting evokes in patients, and has been termed “White Coat Hypertension”. Mature clinicians often routinely subtract a few points from these measurements when entering records in case charts or calculating the dose of anti-hypertensive medications to be prescribed. The white coat scares children too.  Kids often express their dislike for this dress by crying and screaming and by denying access to their bellies or chest for examination by paediatricians in this attire. Many pediatricians across the world have folded up their white coats and taken to informal colourful dressing to get closer to thei