The way we drink our tea may not only reflect our taste and style, but our health as well. Tea drinking is around 4700 years old and had its origin in China. Leaves of the shrub Camellia sinensis (tea plant) were in use at that time as a remedy for wounds and diseases. With the legendary emperor Shenong brewing and drinking its extracts, tea drinking became a popular habit in this part of the world. The British, impressed with the brew and the customs that go with drinking it in China and Japan, tried to emulate and evolve a tea-drinking custom of their own, and soon “tea-time”became a familiar term across the globe. Every home or cafe seems to have its own flavour. The north Indian variety of “chay” is a glass of hot creamy milk (more cream as it gets more “special”) with lots of sugar and a lacing of “tea liquor” of strong tea that grows on lower heights (Assam, Nilgiri, Sri Lanka etc). In contrast, the Chinese and Japanese prefer light green or jasmine tea without a drop of mi...
Thanks to Hindustan Times' HT City Lucknow, I rediscovered the joy of writing as I do the "Health Adda" Column every Sunday.It is a platform that deals with contemporary health issues that touch our lives, our family and society.I have put the "Health Adda" articles on this blog for you to read at leisure.If you find any one interesting, become a Health Ambassador, and send it to someone you care for.I look forward to your valuable comments and suggestions that will help me serve you better.
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