Skip to main content

Cyclone and health

One of the problems of preparing for natural onslaughts such as the cyclone that hit our east coast last evening is that we are always caught under-prepared despite met warnings and visits of chief ministers to the potential disaster sites to oversee preparations. 

The problems are understandably formidable with very  large number of vulnerable people living in ramshackle homes with scanty food reserves. The scenario is compounded by poor communication, proneness to crime and disinclination to follow instructions.

It is worth looking back at what happened after hurricane Katrina struck America in 2005. Despite the USA being far more resourceful than us, Hurricane Katrina brought with it flood waters, loss of power and livable space, created a breeding ground for mosquitoes and turned into crime havens. It caused molds to grow, endotoxin levels to rise, depleted clean drinking water, spoiled food, allowed diseases to spread. Close to 2000 people died and around 800 went missing after the storm, and the adverse health legacy still lingers on after 7 years.

The immediate concern is from being washed away or drowned by floods, for which staying indoors or preventive evacuation to safer zones is the best method.  Early casualties occur from trees and walls falling on people causing injuries to head and limbs. For this, there needs to be functional hospitals and clinics with easy access (remember roads may have been washed away making it impossible to carry a comatose person on the shoulders across flood waters).

For those who have survived the first strike, the next wave of disease and deaths come from infections:  diarrhoea, cholera, typhoid, skin infections, and pneumonia. Ensuring an adequate store of safe drinking water is an absolute necessity. It can be supplemented with disinfection tablets. With electricity wires snapping and poles falling, homes are likely to be without power; hence one needs to be prepared with alternate methods of cooking and cleaning water. Keeping a stock of antibiotics at home makes practical sense.

It is unpleasant but essential to be think-through and prepare how to deal with dead-bodies of those who die in and dispose bodies of dead animals. It is equally important to make sure that adequate facilities are made for people to defecate and urinate: these should be at a distance from where food is prepared, should be disinfected frequently and should be in adequate numbers. This step is essential to prevent outbreaks of disease amongst huddling survivors.

The effect of such natural disasters on the mind can be significant: it starts with fear, is followed by horror, and then replaced often by a sense of anger or grief. These feelings often interfere with rescue operations, rehabilitation and even survival. Loss of crops, livelihood, home, relatives and sometimes health makes a deadly combination.


For those who survive, life usually never returns to quite normal: anxiety, depression and a sense of permanent loss often persist for the rest of life, much after the TV crew and their cameras have left.
As published in HT City ( Hindustan Times) dated 13 October, 2013.

Comments

Popular posts from this blog

Food Fads in Liver Disorders

In an attempt at trying to do well to those they love, spouses and parents often enforce diets on patients of liver diseases that often turn out to be detrimental. The commonest food fad is pale insipid boiled cabbage being doled out to nauseous patients suffering from hepatitis that makes them puke even more.  The liver, in a way, is a buzzing manufacturing unit that requires lots of energy to keep its multiple functions going. And it derives all this from the food we eat. During disease, such as during an attack of jaundice, when many of the liver cells get killed, the liver attemptsdamage control by trying to regenerate quickly. For its cells to multiply however, it requires a generous supply of energy that comes from carbohydrates, and protein, the building block for its cells and tissues. Boiled green vegetables unfortunately have neither of these. Hence the situation often progresses to that of a starved liver unable to recuperate due to cut-off food supply.

Bad Dreams, Disturbed Sleep

  A good night’s sleep, so essential to rest your body and mind, and restore ‘energy” and vitality, is becoming a casualty for many these days. Last week a 58 year old lady complained that she woke up with a startle in the middle of the night dreaming of “drugs”, something she had never been exposed to all her life. Another reported a nightmare in which he felt someone was “strangulating” him by tightening something around his neck, till he woke up feeling choked! Yet another reported dreaming that he was in an ICU of a hospital with PPE draped figures surrounding his bed while he was being prepared to be hooked to a ventilator. Bad dreams can be disturbing to say the least. One wakes up with a startle or in sweat, feeling disturbed and uneasy, and feeling drained. The mood in the morning is usually uneasy and snappy. Creative thinking has usually gone for a toss…postponed to yet another day when one feels more cheerful and positive.   Several factors could be contributing to “

The Doctor’s Dress

The familiar white coat worn by physicians as their distinctive dress for over 100 years, has started generating  murmurs  of controversy. It is not uncommon to find the blood pressure to be higher when measured by a white-coat-wearing-doctor in the hospital or clinic than the readings obtained at home by relatives.  This is due to the anxiety that the white coat and the hospital setting evokes in patients, and has been termed “White Coat Hypertension”. Mature clinicians often routinely subtract a few points from these measurements when entering records in case charts or calculating the dose of anti-hypertensive medications to be prescribed. The white coat scares children too.  Kids often express their dislike for this dress by crying and screaming and by denying access to their bellies or chest for examination by paediatricians in this attire. Many pediatricians across the world have folded up their white coats and taken to informal colourful dressing to get closer to thei