Skip to main content

Wrinkles and poets!

As a first step towards conquering ageing, scientists seem to have discovered that a portion of our 23 pairs of chromosomes, called telomeres shorten with time, and might underlie the process. And what goes with it is a gradual decline in the activity of an enzyme present in our cells, called telomerase.
With over 60% of people in developed countries facing the winter of their lives, research institutions such as the National Institute of Health in USA have included ageing as one of their major thrust areas.. Answers are being sought with urgency from laboratories on why the disturbing changes of wrinkling of the face, graying of hair and weakening of bones occur, and if these can be prevented.
Ageing is the accumulation of physical, psychological and social changes that occur with time. What is intriguing is why 2 person, who went to school together and lived similar lives show these changes so differently. Why did the former chief of IMF, Dominique Stauss-Kahn have to hit news-headlines recently for his youthful “ranting” escapade at the age of 65, when the mood of most at that age in India would be, “Why should the aged eagle stretch its wings? For these are no longer wings to fly, / But merely vans to beat the air”.
Distinctions should be made between "universal ageing" (age changes that all people share) and "probabilistic ageing" (age changes that may happen to some, but not all people as they grow older including diseases such as diabetes, heart disease and osteoporosis.
Chronological ageing may also be distinguished from "social ageing" (cultural age-expectations of how people should act as they grow older). As poets often express the signs and symptoms much better than scientists, I quote again from  TS Eliot. “ I grow old, I grow old / I shall wear the bottoms of my trousers rolled / Do I dare eat a peach? (blood sugars have gone up!) / I shall wear white flannel trousers, and walk upon the beach. / I have heard the mermaids sing, each to each./ I do not think they will sing to me”.
While ageing is generally negative as most actresses fearfully watching the mirror, and players apprehensively measuring their strength and stamina will tell you, it is not all bad.. The mind remains active for many long years after the physical decline has started. It is therefore no surprise that actors and players often turn to politics as the next productive phase of their lives.
Given the physical and cognitive declines seen in ageing, a surprising finding is that emotional experience improves with age. Older adults are better at regulating their emotions and experience negative feelings less frequently than younger adults.  
It is therefore not surprising that sons and grandsons often look more besieged and disturbed than the calm-looking octogerian with a multitude of diseases and limitations! Perhaps it si nature’s way to prepare us; at least till we find means to stratch our telomeres to longer lengths!
As published in HT City( Hindustan Times) dated 6 November, 2011.

Comments

Popular posts from this blog

Food Fads in Liver Disorders

In an attempt at trying to do well to those they love, spouses and parents often enforce diets on patients of liver diseases that often turn out to be detrimental. The commonest food fad is pale insipid boiled cabbage being doled out to nauseous patients suffering from hepatitis that makes them puke even more.  The liver, in a way, is a buzzing manufacturing unit that requires lots of energy to keep its multiple functions going. And it derives all this from the food we eat. During disease, such as during an attack of jaundice, when many of the liver cells get killed, the liver attemptsdamage control by trying to regenerate quickly. For its cells to multiply however, it requires a generous supply of energy that comes from carbohydrates, and protein, the building block for its cells and tissues. Boiled green vegetables unfortunately have neither of these. Hence the situation often progresses to that of a starved liver unable to recuperate due to cut-off food supply.

Bad Dreams, Disturbed Sleep

  A good night’s sleep, so essential to rest your body and mind, and restore ‘energy” and vitality, is becoming a casualty for many these days. Last week a 58 year old lady complained that she woke up with a startle in the middle of the night dreaming of “drugs”, something she had never been exposed to all her life. Another reported a nightmare in which he felt someone was “strangulating” him by tightening something around his neck, till he woke up feeling choked! Yet another reported dreaming that he was in an ICU of a hospital with PPE draped figures surrounding his bed while he was being prepared to be hooked to a ventilator. Bad dreams can be disturbing to say the least. One wakes up with a startle or in sweat, feeling disturbed and uneasy, and feeling drained. The mood in the morning is usually uneasy and snappy. Creative thinking has usually gone for a toss…postponed to yet another day when one feels more cheerful and positive.   Several factors could be contributing to “

The Doctor’s Dress

The familiar white coat worn by physicians as their distinctive dress for over 100 years, has started generating  murmurs  of controversy. It is not uncommon to find the blood pressure to be higher when measured by a white-coat-wearing-doctor in the hospital or clinic than the readings obtained at home by relatives.  This is due to the anxiety that the white coat and the hospital setting evokes in patients, and has been termed “White Coat Hypertension”. Mature clinicians often routinely subtract a few points from these measurements when entering records in case charts or calculating the dose of anti-hypertensive medications to be prescribed. The white coat scares children too.  Kids often express their dislike for this dress by crying and screaming and by denying access to their bellies or chest for examination by paediatricians in this attire. Many pediatricians across the world have folded up their white coats and taken to informal colourful dressing to get closer to thei