Skip to main content

Smokers now have Help

A new medication, varenicline, promises to help smokers who are keen on quitting the habit, to do so with ease and comfort.
Quitting smoking can be hard for smokers as nicotine, the substance in tobacco that gets you hooked, is one of the most addictive substances known to man.  Stopping suddenly is sometimes associated with intense craving, mood swings, abnormal behaviour and depression making smokers continue with their habit indefinitely till a major health event like heart attack or cancer shakes them out of it.
The addictive effect of smoking is due to nicotine that gets attached to a site in the brain called alpha-4-B-2 receptor and triggers neurochemical pathways that provide the sense of pleasure that go with it. Varenicline works by geting attached to the same site in the brain, thereby blocking nicotine from getting to it. Why Varencline particularly seems to work is because apart from blocking nicotine, it exerts a mild stimulatory effect of its own, just enough to prevent symptoms of craving and withdrawal, but not strong enough to serve as a nicotine replacement.
The beneficial effects of Varenicline have been proven in studies involving more than 4000 smokers who were given either the drug or a placebo (non-active similar looking pill) in a blinded manner, with quitting rates being 3 times higher in those getting the drug.
Manufacturers recommend a slow build-up with 0.5 mg of the drug once and then twice daily for a week, and then to the normal dose of 1.0 mg twice a day for 12 weeks. The “muhurat” or “target quit date” should be around the 7th to 10th day. The 11 weeks of therapy that follows provides the transition to a “smoke free” life. The drug is expensive, therapy costing around Rs 7000/-., but one could argue that it is less than the cost of cigarettes and the health bills due to smoking . Never the less it is an additional burden for a well meaning puffer who seems to have recently acquired good sense and intention to transform himself.
Does it work with those addicted to other forms of tobacco such as Gutka? It should, theoretically, but direct hard proof from research studies of its usefulness in Indian Gutka chewers is lacking.
Of equal concern is that all those who take the drug do not succeed in quitting tobacco. The answer here is easy though. Without adeqaute motivation and will power, no drug or strategy ever works. As they say, “You can take a horse to the water but can’t make it drink”. If you seriously wish to quit, you surely can. 
As published in HT City ( Hindustan  Times ) dated 7 november , 2010.

Comments

Popular posts from this blog

How do you like your Tea?

The way we drink our tea may not only reflect our taste and style, but our health as well. Tea drinking is around 4700 years old and had its origin in China. Leaves of the shrub Camellia sinensis (tea plant) were in use at that time as a remedy for wounds and diseases. With the legendary emperor Shenong brewing and drinking its extracts, tea drinking became a popular habit in this part of the world. The British, impressed with the brew and the customs that go with drinking it in China and Japan, tried to emulate and evolve a tea-drinking custom of their own, and soon “tea-time”became a familiar term across the globe. Every home or cafe seems to have its own flavour. The north Indian variety of “chay” is a glass of hot creamy milk (more cream as it gets more “special”) with lots of sugar and a lacing of  “tea liquor” of strong tea that grows on lower heights (Assam, Nilgiri, Sri Lanka etc). In contrast, the Chinese and Japanese prefer light green or jasmine tea without a drop of mi...

Food Fads in Liver Disorders

In an attempt at trying to do well to those they love, spouses and parents often enforce diets on patients of liver diseases that often turn out to be detrimental. The commonest food fad is pale insipid boiled cabbage being doled out to nauseous patients suffering from hepatitis that makes them puke even more.  The liver, in a way, is a buzzing manufacturing unit that requires lots of energy to keep its multiple functions going. And it derives all this from the food we eat. During disease, such as during an attack of jaundice, when many of the liver cells get killed, the liver attemptsdamage control by trying to regenerate quickly. For its cells to multiply however, it requires a generous supply of energy that comes from carbohydrates, and protein, the building block for its cells and tissues. Boiled green vegetables unfortunately have neither of these. Hence the situation often progresses to that of a starved liver unable to recuperate due to cut-off food suppl...

Colas have No Class

Cola drinks, once a symbol of American upmarket style, is now to be found perched mainly on the shelves of road-side ‘paan walas’ and local grocers. True, there still are Americans who drink more colas than water, and consume an average of 2 bottles per day of the tangy fizzy dark drink, but it has clearly fallen in stature as offering it to visitors or serving it at parties is no longer elegant. Premiere schools in Lucknow such as La Martiniere College for girls have shunned colas from their canteen for the last 4 years. The story started with extensive campaigns by HOPE Initiative (Health Oriented Programs and Education) in 2005 creating awareness among the bright students about the long term harms of cola drinks. A heated debate followed in which the rights of an individual student  was pitched against the hazards of allowing gullible youngsters to be enticed by aggressive marketing to gulp colas and fall sick. The intelligent and alert La Marts students dcided on ...